Writing Poetry to Improve Wellbeing
Engaging in creative activity can lighten your mood, help express blocked feelings, and enable you to access a state of ‘creative flow’ which calms the mind and gives you time out from difficult thoughts and feelings. This course enables you to experiment with poetry in a safe, supportive environment and, if you wish, share your writing work with others. The course will include a series of fun exercises exploring different poetic forms and involve discussion and reflection on a variety of poems.
Students will: « Experiment with different poetic forms (haiku, list poems etc.) « Learn to discuss and reflect on others’ poetry « Learn and practise different poetic methods for expressing oneself.
This course is for anyone who would like to use creativity to improve their mood
The workshops are for Recovery College students only and can NOT be booked via Creative Future. To find out more about the courses they offer see www.southdownhousing.org/mental-health-recovery/brighton-hove-recovery-college. To enrol ring 01273 749 500 or e-mail [email protected]
Dates: Mondays – 6, 13, 20, 27 February, 6, 13 March 2017
Venue: BMECTP Centre, 10A fleet Street, Brighton, BN1 4ZE
Tutor: Claudia Gould, writer/facilitator, published writer with 21 years teaching experience. She’s a published novelist and short story writer.
Peer Trainer: Jennie Lawes
When13/03/2017 - 10:30 am - 1:30 pm
10A Fleet Street,