Are you a Woman of Colour based in Brighton & Hove and interested in supporting your wellbeing through meditation and yoga?
Join us for weekly women's yoga and movement sessions at BMECP Centre led by Winnie Apollo-Schubert. Designed to be inclusive and accessible, this session uses gentle, long-held stretches to support flexibility, mobility, and deep relaxation — perfect for releasing stress and resetting your mind as you head into the weekend.
When: Fridays, 10:00 – 11:00am
Where: BMECP Centre, 10A Fleet Street, Brighton, BN1 4ZE
The classes are FREE and are during school term times.
This is part of our Creative Health programme funded by National Lottery Awards for All England.
To join or find out more, email Winnie: apollo.schubert@gmail.com
